Monday, January 31, 2011

Vadouvan Lamb Stew with Radish Raita

Copy of vadouvan lamb cauliflower curry stew with radish mint raita 

Winter farmers’ markets and hearty stews go together like peanut butter & jelly. One trip to the Rhinebeck WINTER Farmers’ Market and you are sure to find everything you need to put together a warming winter meal. There is something so comforting about a house filled with the aroma of a pot of stew simmering away on the stove on a winter weekend.

Vadouvan is an Indian spice blend with a French influence. Onions, shallots and garlic are caramelized and then Indian spices are added to create a unique and delicious spicy mix.

Ingredients for the lamb stew:

  • 2 Lbs Lamb Stew Meat
  • 1/2 Cup All Purpose Flour
  • Salt & Pepper
  • 2 Tbsp Ghee /Clarified Butter
  • 1 Quart Beef Broth
  • 1/2 Cup Vadouvan Spice Blend*
  • 3 Carrots – Peeled and sliced into big chunks
  • 1/2 Head of Cauliflower – cut into florets
  • 3 Shallots – peeled and cut in half lengthwise

Ingredients for the Radish Raita:

  • 1 Cup of Plain Yogurt
  • 1/4 Cup of Radish – minced
  • 1 Tbsp Red Onion – minced
  • 6 Fresh Mint Leaves – minced
  • 2 Tbsp Fresh Lemon Juice
  • Dash Salt

Directions:

Cut the lamb into bite sized cubes. Place the flour on a large plate, add a dash of salt and a few grinds of black pepper. Stir to combine. Dredge the lamb cubes in the flour so that each piece is lightly dusted.

Heat the ghee in a Dutch oven over medium-high heat. When hot, add 1/2 of the lamb cubes in a single layer. Do not overcrowd the pieces. Sear on all sides. Remove the lamb from the pan and set aside on a plate while you repeat with the remaining half of lamb. Remove the 2nd batch from the pot and set aside.

Add 1 cup of beef broth to the pan and scrape up the brown bits on the bottom of the pan using a wooden spoon. Allow the beef broth to reduce by half. Add the vadouvan spice blend. Stir to combine and cook for 2 minutes. 

Return the lamb to the pot and stir to coat with the spice mixture. Pour the remaining beef broth over the lamb to cover. Bring to a boil and then reduce to a simmer. Cover and simmer for 2 hours stirring occasionally.

Add the carrots, cauliflower and shallots, stir to combine. Cover and simmer 45 minutes more.

Meanwhile, combine all of the ingredients for the raita, cover and chill until the stew is ready. Serve the raita alongside the stew to provide a cooling balance to the spicy heat of the stew.

Serve with Naan or Rice

* Vadouvan Spice Blend – Most of the spices in this blend are not locally sourced but I thought some of you may want to know where to find it. We found ours at Dual Specialty Store in the East Village, NYC. They don’t list it on the website though, so call or stop by…or make your own.

Recipe from: atthefarmersmarket.com

Friday, January 28, 2011

WINTER Market this Sunday, Jan 30th

Winter Market this Sunday, Jan 30th

10am – 2pm in the Rhinebeck Town Hall.

Here’s a little sampling of what you can expect to find this week.

winter squash migliorelli

brussel sprouts migliorelli

Winter Squash & Brussel Sprouts from Migliorelli Farm

 our daily bread

Our Daily Bread is back.

sprouts wiltbank farm

Sunflower Sprouts from Wiltbank  Farm

Tousey Winery and Cassis

Tousey Winery – Wine & Cassis

free range chicken quattros

All Natural, Free Range Chicken from Quattro’s Poultry Farm

_____________________________________________________________

Joel Salatin

Also, if you are interested in sustainable agriculture, or just want to make more informed choices about the food you eat, you won't want to miss this seminar with Joel Salatin of Polyface Farm.

Why Food, Farms and Eating Matter: : A Talk with Joel Salatin & Hudson Valley Farmers

The Woodstock Land Conservancy and the Woodstock Farm Festival are excited to announce an upcoming seminar featuring renowned farmer and speaker Joel Salatin of Polyface Farm.


A humorous and dynamic speaker, Joel will talk about importance of local food to our economy, our environment, and our health, and have you thinking about food in a whole new way. 

Joel is a pioneer in the field of sustainable agriculture and a passionate defender of local food systems. He and his farm have been featured in the movies Food, Inc. and Fresh as well as Michael Pollan's book, The Omnivore's Dilemma.

Program details:


Saturday, February 19, 10 am - 2:30 pm
Woodstock Elementary School, 8 West Hurley Rd. Woodstock, NY

Cost: $25, including lunch


10 am - 12 pm - Joel's talk and Q&A
12 pm - 1 pm - Lunch
1 pm - 2:30 pm - Panel discussion: The state of the food system in the Hudson Valley, featuring local farmers, processors, and policy makers.


Space is limited so reserve your ticket today by visiting woodstocklandconservancy.org
Please contact Megan Reynolds with any questions or to make an off-line reservation at mreynolds.wlc@gmail.com or 845-679-5345.

Friday, January 14, 2011

This Sunday, Jan 16th at the Winter Market

 Amazing Real Live Food Co. will join the market this week with their line of pro-biotic cheese. 

amazing cheese 

camembert and queso blanco  

ronnybrook milk bottles

They also sell Ronnybrook Farm Dairy Milk.

 

Rhinebeck WINTER Farmers’ Market this Sunday, Jan 16th at the Rhinebeck Town Hall, 80 East Market St.

Details at: www.rhinebeckfarmermarket.com